Are Mouth Guards Uncomfortable?

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are mouth guards uncomfortable

Even though dentists always recommend wearing them, are mouth guards truly comfortable to wear? Oral health treatments often lead to questions about effectiveness and comfort. So, if this query applies to you and your individual dental case, make sure you reach out to your dental practitioner for information. After all, if a dental appliance does not allow the patient to remain comfortable, there is little chance that it will be worn, which can lead to additional issues with your smile down the road. 

At our neighborhood dental practice, we supply mouthguards in Saskatoon. Book an initial consultation with a member of our staff today to find out more. 

What is a Dental Guard’s Purpose?

First things first, why do people use mouthguards? 

These protective devices are primarily designed to shield your teeth and jaws during physical activities or while sleeping. Whether you’re an athlete engaging in contact sports or dealing with unconsciously grinding your teeth at night (bruxism), a mouthguard is your go-to tool when it comes to avoiding potential damage.

Types of Mouthguards

Regardless of your reason for needing a dental guard, there are a few different styles of that you can acquire: 

  1. Stock – These are pre-formed and ready-to-wear, available at most drugstores. While convenient, they often lack a customized fit, leading to potential discomfort.
  2. Boil-and-Bite – This type allows for a more personalized fit. You boil the guard, then bite into it to shape it according to your mouth. While better than stock guards, they may still not provide an ideal fit for everyone.
  3. Custom-Fitted – These guards are crafted specifically for your mouth by a dentist. They offer the highest level of comfort and protection, ensuring a snug fit tailored to your unique dental structure.

Factors Influencing Comfort

  • Material: Mouthguards are typically made of materials like rubber, silicone, or a combination of both. Opting for a high-quality material significantly contributes to flexibility and an easy fit. 
  • Fit: The fit is crucial. Custom-fitted guards, being tailor-made, generally offer the most comfort. They are molded precisely to your teeth, ensuring a secure and snug fit.
  • Thickness: The thickness of the mouthguard can impact comfort. Thinner guards are generally more comfortable but may provide less protection. Striking the right balance is key.
  • Purpose: The intended use of the mouth guard matters. A night guard for bruxism may need to be different from a sports mouth guard. Discussing your specific needs with your dentist ensures you get the most comfortable and effective option.

Patients of all ages are encouraged to visit their local dental clinic in Saskatoon and speak with their dentist about obtaining a mouthguard and how it can significantly improve and help maintain their oral health. 

Adjustment Period

During your first few times wearing it, your mouthguard may feel unfamiliar. This phase of adjustment is completely normal; any discomfort will diminish with consistent use because your mouth will adapt. Patience during this period is key, as the long-term benefits of protection and comfort far outweigh any temporary unease.

Tips for Ensuring Comfort

  1. Follow Instructions. If you have a boil-and-bite mouth guard, follow the instructions meticulously for the best fit.
  2. Regular Maintenance. Keep your mouthguard clean and in good condition. Regular cleaning and proper storage go a long way in ensuring comfort.
  3. Communicate with Your Dentist. If you experience persistent discomfort, don’t hesitate to consult your dentist. They can make the necessary adjustments or recommend alternative solutions.

Whether it’s tackling grinding teeth or finding a mouth guard for jaw pain, remember that your dentist is committed to your comfort. Let them know if you have questions or concerns. 

Lakewood Dental: Your Path to Radiant Smiles

Our dentists in Saskatoon stand as your loyal oral health partner. Here at our local dental office, we prioritize personalized care in order to achieve happier, healthier smiles.

Schedule an appointment at Lakewood Dental to find out more about preventative dentistry measures. We anticipate your visit!